Why Choose Lesley Ebel Coaching?

Over the past 12 years, I have successfully transformed hundreds of men’s and women’s physiques, habits, and lifestyles through my coaching services. What I have learnt is that there is no “one size fits all” approach and that every program needs to be tailor-made to the individual.
A massive part of what I offer is not just a simple training and nutrition plan – but also a high level of education that enables clients to understand what they are doing and how their body responds accordingly. Our goal is to equip you with all the knowledge and tools needed so that you’ll never need another coach or pt again!
Structured, goal-specific training.
Your training plan will be put together based on your current schedule, the equipment available, and the goal you have set out to achieve.
Strategic nutrition plan.
Your goal-specific nutrition plan will be worked around your likes, dislikes, limitations and ultimately your goals. We keep our client diets as flexible as possible.
Regular communication & Accountability.
The success of a program relies on the rapport built with clients. You will always have access to me, and I will always do my best to support you and hold you accountable for playing your part.
Weekly feedback & check-in calls.
In our weekly progress reviews and strategy sessions, we’ll fine-tune your personalised fitness and nutrition plan, ensuring it aligns perfectly with your preferences, dietary needs, and ultimate fitness goals.
What to do next…
- STEP 1: Click on the link below and fill in the application form.
- STEP 2: At the end of the application form, you will be able to book in a direct call on a day and time that works best for you.
- STEP 3: We will jump on our booked call to discuss your goals, and expectations and see if the coaching systems program is the right fit for you!
- STEP 4: Once you’re signed up, you will be officially onboarded onto the team and within 4 days your plan will be ready to start executing.
What my clients are saying…

